Introduction of solid foods is an exciting milestone of your baby’s first year. It is also the first step of exploring a world of flavors. While introducing solid food can be messy you should ensure that your baby enjoys trying new foods. Here are some essential details to help you get started
How to Get Started with Solid Foods
This phase is more about introducing them of different tastes and teaching them to chew. You should not worry if you baby doesn’t show interest in food sometimes. As a parent, you will have to experiment to find what works for your baby. You can first start with pureed fruits, vegetables and cereals. Consulting a pediatrician in Cumming, GA can provide you the guidance you need during this phase.
After a first course of breast milk or formula, you can bring on the solid food. You can start with one meal a day and then gradually move up. Monitoring baby’s mood is also important. Feeding a baby who’s fussy and sleepy can be more of a challenge then one who’s cheerful and alert. And don’t try to rush; you need plenty of time for feedings a tiny person who’s new to the concept.
When to Introduce Solids?
While parents might be eager to introduce solids early, it is recommended to wait until 6 months. Your little one’s development plays a crucial role in determining when the right time to move to a more varied diet is. Young babies lack enzymes that help break down solid food. However, waiting too long also has potential pitfalls. If you delay the introduction of solid food until 9 months or later, your baby may resist the change.
Signs Your Baby is Ready for Solid Food
- When your little one can hold the head up it is sign that you can introduce solids.
- When your baby makes back and forth movements with the tongue.
- When your baby starts to open her mouth wide, it is sign that your little one is ready to eat solids comfortably and safely.
Safety Measures to take When Introducing Solids
Stay close and watch every bite your child takes. You should also look to cut food into small pieces that you baby can swallow. As he or she gets used to solid food, you can gradually move up. Keeping portions small is also important. Place one or two chunks on the plate. Make sure to offer foods when your child is sitting down. Eating on the run can be unsafe from the inexperienced eater.
Conclusion:
Introduction to solids is an exciting stage in the growth of your baby. It is important to be careful and not rush the process. Seeking the guidance of your pediatrician in Cumming, GA can help you during this critical phase.
