Summer is a favorite time of the year for many kids and for good reasons. The long warm days offer a more anticipated break from school and there are many activities to enjoy like swimming, cookouts, travel, outdoor fun, etc. However, it brings some danger also. Your little ones are at risk of sunburn, dehydration, and heat-related issues during summer. So, regardless of where your kid is enjoying summer, here are the top safety tips from the best pediatrician in Marietta, GA.
1. Sun Protection
Sunburns can happen faster than you think—especially on a hot afternoon.
- Use Sunscreen Every Day: Choose a broad-spectrum sunscreen with at least SPF 30. Apply it 15–30 minutes before your child goes outside, and reapply every two hours. If they’re swimming or sweating, reapply more often.
- Cover Up: Long-sleeved shirts, wide-brimmed hats, and sunglasses help shield your child from harmful UV rays.
- Seek Shade: Avoid being outdoors when the sun is strongest—usually between 10 a.m. and 4 p.m.
Tip from your Marietta pediatrician: Babies under 6 months should be kept out of direct sunlight. Dress them in lightweight clothing and use a canopy or umbrella for shade.
2. Hydration
Kids don’t always realize when they’re thirsty, and dehydration can set in quickly.
- Offer Water Frequently: Use colorful cups or fruit-infused water to encourage them to drink.
- Limit Sugary Drinks: Avoid too much soda or juice, as they can actually make dehydration worse.
- Watch for Signs: Fatigue, dry mouth, and less frequent urination are early signs of dehydration.
3. Insect Bites
Mosquitoes, ticks, and other bugs can cause more than just itching. Some carry diseases like West Nile Virus or Lyme disease.
- Use Bug Spray: Choose repellents with DEET or picaridin for children older than 2 months.
- Dress Smart: When in wooded or grassy areas, long sleeves and pants are a must.
- Check for Ticks: After your child plays outside, especially in parks or hiking trails around East Cobb, check their scalp, behind the ears, underarms, and around the waist.
Pro Tip: If your child gets a bite, wash the area with soap and water. Apply an ice pack and calamine lotion to reduce swelling and itch.
4. Water Safety
Whether it’s the backyard pool, or the beach, water safety is vital.
- Always Supervise: Never leave your child alone near water—even for a few seconds.
Help your child learn to swim by signing them up for swimming classes that are right for their age.
- Use Life Jackets: These are a must for boating or deep water activities, no matter how well your child can swim.
5.Bug Safety
You need to protect your baby from insect bites. Hence, use insect repellent on clothing and exposed skin and avoid eyes, mouth, and hands.
Also, try to dress your baby in long sleeves and pants. After playing outdoors, always check your kids for ticks, and focus on areas behind the ears, under the arms, etc. If there are any ticks, remove them immediately.
In The End
Summer presents endless opportunities for adventure and fun for kids. Hence, by being proactive and well-informed, parents can ensure their baby’s safety and well-being. These tips from the top pediatrician in Marietta, GA will help you create a safe and enjoyable summer experience for your little ones.
